Binge and Emotional Eating Program

Resources & Links

Program Resources & Links

On this page you'll find a selection of resources to help you apply, and gain deeper understanding of the concepts covered in your group program.

The resources are separated by medium, and you'll find relevant organisations, podcasts (online radio shows), videos (YouTube and TED talks), books, blog articles, clothing retailers, and social media accounts to follow.

If you find anything confusing or challenging, or if there's a resource you think I should add, please feel free to reach out to me via email at any time in the future. Enjoy!



Association for Size Diversity and Health (ASDAH)

HAES Australia (The Australian arm of ASDAH)- incl ‘Find a HAES Provider in Australia’ Incl psychologists, dietitians, exercise professionals, and medical practitioners.

National Association to Advance Fat Acceptance (NAAFA- US based)



NOTE- to listen to podcasts, you can play them directly from the producer's website (by clicking the links below). Or you can search for them via your podcast phone app, eg iTunes or Stitcher. If you don't have one on your phone, you can search for 'podcast player' in your app store.

Love, Food- Julie Duffy Dillon (Dietitian)

FoodPsych- Christy Harrison (Dietitian)

Don't Salt My Game- Laura Thomas (Dietitian)

The BodyLove Project- Jessi Haggerty (Dietitian & Personal Trainer)

All Fired Up- Louise Adams (Sydney Psychologist)

Body Kindness- Rebecca Scritchfield (Dietitian)



'Embrace' the movie

Lindsay Kite, Beauty Redefined co-founder- "Body Positivity or Body Obsession? Learning to See More and Be More"

Kelly-Jean Drinkwater "Enough With the Fear of Fat" (TED)



NOTE- most of these are Amazon links, however if a title isn't available in Australia via Amazon, I'll have linked to the author's website instead.

Am I Hungry book series and website- Michelle May

The Beauty Myth: How Images of Beauty are Used Against Women- Naomi Wolfe

Big Fit Girl: Embrace the Body You Have- Louise Green

The Body is Not an Apology- Sonia Renee Taylor

Body Respect: What Conventional Health Books Get Wrong, Leave Out, & Just Plain Fail to Understand About Weight- Linda Bacon

The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance, and Self-Care- Judith Matz

Eating In The Light Of The Moon- Anita Johnston

Embody: Learning to Love Your Unique Body (and quiet that critical voice)- Connie Sobczac

Fat: The Owners Manual- Ragen Chastain

Intuitive Eating- Evelyn Tribole & Elyse Resch

Intuitive Eating Workbook- Tribole & Resch

When Women Stop Hating Their Bodies- Jane Hirschman & Carol Munter

You Have the Right to Remain Fat- Virgie Tovar



(Alphabetical by blog title or author surname)

The Adipositivity Project (photography)

The Body is Not an Apology- article “6 Ways I Navigate the Pressures of Diet Culture

Captain Awkward blog- index of articles about setting boundaries

Ragen Chastain- 'Dances With Fat' blog. Includes recommended articles: "Dealing with A Fatphobic CoWorker", "Perceiving the Beauty in All Bodies", "For Fat Patients and their Doctors", "Non-Diet New Year's Resolutions". Actually, just read everything Ragen has ever written!

Glennys Oyston (Dietitian)- article “Is weight loss body positive?

Maria Peredes (Psychologist)- article "Saying 'I Do' to your Body"

Fiona Willer (Australian Dietitian and Researcher) "Unpacking Weight Science". The whole blog is full of research gold! This is a good resource to direct health professionals to.



The following is a list of clothing retailers that cater for a diverse range of sizes. Please remember that you deserve comfort! You could also try button or bra extenders to make current clothes more comfortable.

Please also note that I've linked to each brand's Facebook page, however most of them are also on Instagram, Pinterest, etc. Following clothing brands is a great way to see larger bodies looking fabulous in your feeds!

17 Sundays (follow on Facebook)

Active Truth Includes swimwear (follow on Facebook)

Beth Ditto (note: website not working @ Apr 2018, but check back again later)

Bohemian Traders (follow on Facebook)

Boohoo Plus

Fat Mermaids

Harlow (follow on Facebook)

Hope and Harvest  (follow on Facebook)

iGigi (made to order) (follow on Facebook)


Lineage activewear (follow on Facebook)

ModCloth (follow on Facebook)

Swimwear Galore



As above, I've included the Facebook links for each profile, however most accounts are on multiple platforms under the same name.

Beauty Redefined

Be Nourished

Body Image Movement

Body Posi Panda

Body Positive Australia

Christy Harrison

Curvy Yoga

Fat Yoga

Health, Not Diets

Isabel Foxen-Duke

Jessamyn Stanley

Julie Dillon RD

Linda Bacon

Louise Green

The Militant Baker (Jess Baker)

Moderation Movement


INSTAGRAM users: some helpful hashtags to make your feed more body positive: #self worth #takingupspace #bodyacceptance #sizediversity #allbodiesaregoodbodies #antidiet #bodypositiveathletes #losehatenotweight

Where To Next?

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Learn more about clinic founder, Accredited Practising Dietitian/ Nutritionist, Emma Robertson, and why she believes in the 'Health At Every Size' approach.

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